![]() There are some conditions related to itchy skin during pregnancy that you might want to keep an eye on, as they might require additional treatment. Some beauty products and even clothing can make this worse.Īs your pregnancy progresses, your belly may also start to itch because your expanding baby bump stretches your skin, which stretches nerve endings and triggering itchiness. When your skin's natural barrier is compromised, nerve endings in the top of the skin become irritated and sensitive. Additionally, changes in hormone levels, your immune system and the environment can sap the skin of its natural oils, leading to dryness. What causes itchy skin during pregnancy?ĭry skin during pregnancy is one of the most common causes of itchiness, and can happen anywhere on the body. And, keep in mind that the best time to apply moisturizer is right after taking a shower or bath when your skin is damp. ![]() Most of the products on this list can be used in tandem with each other, so you might want to try a few out, especially if you’re dealing with severe dry skin. You may need more than one application per day or need to experiment with different layering techniques until you find what works best for your itchy skin. ![]() From the soap or body wash you use while showering to the lotions, creams and oils you apply after bathing, each product can add another layer of moisturizing protection to soothe skin. It's important to note that this process may require applying various products in layers to tame the flame. You may also want to avoid essential oils, too, which can sometimes function as fragrances and irritate or cause allergic reactions.įrequency of application: Keeping the skin moisturized is priority number one when dealing with itchy skin, whether you’re pregnant or not. Han says, "the less fragrance, the better." Choose products labeled "fragrance-free" or "no added fragrance." Additionally, pregnancy can heighten the senses, and added fragrances could trigger an unpleasant reaction like nausea. When it comes to picking products for itch relief, Dr. Pick pH-balanced products that contain ceramides, which are lipids that restore the skin’s barrier, and are free from harsh chemicals like sulfates and parabens to best help retain moisture and not cause further aggravation.įragrance-free: Added fragrances can further irritate itchy pregnancy skin, so it's best to skip products with scents listed in the ingredient list. The ingredient list should be simple and easy to understand - simple products are often better for maintaining the skin barrier, says Dr. Ingredients: Look for products with gentle, soothing ingredients like oats or other natural moisturizers, including shea butter, coconut oil, avocado oil or aloe. When shopping for products that can relieve itchy skin during pregnancy, consider the following:
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